Cut Workout Program – Shred & Define
Designed for those looking to burn fat, maintain muscle, and achieve a lean, defined physique, the Cut Workout Program is a structured plan that focuses on progressive resistance training, metabolic conditioning, and strategic cardio to optimize fat loss while preserving strength.
This program combines high-intensity strength training, fat-burning circuits, and endurance-based workouts to help you cut down while maintaining performance. Whether you're preparing for a physique goal or simply want to get shredded, this plan ensures maximum results with minimal muscle loss.
Key Features:
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Fat-burning resistance training to maintain muscle while cutting
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Metabolic conditioning workouts for increased calorie burn
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Strategic cardio programming to enhance fat loss
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Progressive overload system to keep strength levels high
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Recovery & mobility focus to prevent burnout and injury
What’s Included?
- A 6- to 12-week structured training plan
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Step-by-step workout breakdowns with sets, reps, and rest times
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Strength & endurance tracking sheets to monitor progress
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Cardio & HIIT protocols for maximum fat-burning efficiency
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Exclusive access to the Humble Estate fitness community for motivation & support
