CUT PROGRAM

Cut Workout Program – Shred & Define

Designed for those looking to burn fat, maintain muscle, and achieve a lean, defined physique, the Cut Workout Program is a structured plan that focuses on progressive resistance training, metabolic conditioning, and strategic cardio to optimize fat loss while preserving strength.

This program combines high-intensity strength training, fat-burning circuits, and endurance-based workouts to help you cut down while maintaining performance. Whether you're preparing for a physique goal or simply want to get shredded, this plan ensures maximum results with minimal muscle loss.

Key Features:

• Fat-burning resistance training to maintain muscle while cutting
• Metabolic conditioning workouts for increased calorie burn
• Strategic cardio programming to enhance fat loss
• Progressive overload system to keep strength levels high
• Recovery & mobility focus to prevent burnout and injury

What’s Included?

• A 6- to 12-week structured training plan
• Step-by-step workout breakdowns with sets, reps, and rest times
• Strength & endurance tracking sheets to monitor progress
• Cardio & HIIT protocols for maximum fat-burning efficiency
• Exclusive access to the Humble Estate fitness community for motivation & support

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